Watch: Why High-Functioning People Stay Stuck in Survival Mode | Marta Hatter LCSW | CWT
Summary: Why High-Functioning People Stay Stuck in Survival Mode In this episode of *Conversations with Therapists*, Marta Hatter, LCSW of Revelation Counseling, explains why so many capable, “put-together” people are quietly running on survival mode without realizing it. She describes the nervous system like a thick elastic band: everyday stress stretches it, and a healthy […]
Burnout Recovery Guide: Expert Tips from Marta Hatter, LCSW
Understanding Burnout: How to Recognize It, Treat It, and Prevent It Burnout is a state of chronic physical, emotional, and mental exhaustion resulting from ongoing stress and a lack of healthy boundaries in your personal or professional life. Any area that demands more energy than you have to give—whether work, relationships, or responsibilities—can eventually lead […]
Relationship counseling
By Marta Hatter, LCSW — licensed clinical social worker and certified EMDR therapist with nearly three decades of experience. Many people train with a coach or mentor in fitness, golf, music, tennis, financial management, and other areas where they want to grow their skills. Relationship counseling is no different. By accepting relationship advice, you’re […]