psychcentral.com published this information;
“Touch! Touch often, casually and intimately. Touch because you can. Touch because it takes the sting out of harsh words. Touch because it reminds both of you that you’re not alone, you’re in it together, and that eases anxiety. Touch because we can forget to, because we become complacent, because we take each other for granted, because we have busy lives.
Think about it: How many times have you touched your partner in the past 48 hours? Has kissing just become foreplay rather than every day? Do you only touch because it’s the routine (a peck on the way out the door)?
For the next week, touch mindfully, rather than absent-mindedly. Hug for longer than you usually do. Hold hands while you walk. Look for opportunities to be physical. Your relationship will thank you for it.